Group Classes


Private Lesson


Manual Therapy


Workshops

Session or multiple sessions where participants learn new skills, gain knowledge, or engage in hands-on activities related to a specific topic, usually led by an instructor or facilitator. This can be a guest instructor as well as our OMPT staff.

Please see specific workshop details for more information.

Kashimi Asai Yoga Pilates Instructor / Aura Soma Colour practitioner

Kashimi Asai is a pilates yoga instructor who has been teaching fitness for over 10 years. Her classes combine a basic yoga flow, stretching, and core strength building, with particular attention to alignment and its benefits. Kashimi’s dance background in both classical and modern techniques, along with aspects of her interest in Color Therapy, reading, and Eastern and Western philosophies, also make their way into her classes. Kashimi is interested in the prenatal/postpartum fitness benefit for all age women and subtle effects of yoga and pilates and has been teaching for the past six years.

Certifications: Pilates Basic Mat PMA Form Roller Pilates PMA Basic/ Intermediate Stability Ball PMA  Exercise Through Pregnancy Steele Pilates LLC Pre/Post Natal Pilates CEC Course Steele Pilates LLC Protocols for Aging Populations Steele Pilates LLC Advance Mat with Small Props CEC Course Ask the Expert:Pilates Rehab for ACL&Meniscus Tears Steel Pilates LLC Pilates for Children and Young Adults CEC Course Steel Pilates LLC STEELCORE SLIDE EXERCISES CEC Course Yoga Alliance RYT200 Yoga Instructor Certificated International Aura-Soma Practitioner Yoga Alliance RPYT85 Prenatal Yoga Training Anand Menza Restorative Yoga 20 hours Restorative Training Mona Anand’s ISHTA Yoga Nidra Training

Kashimi Asai Yoga Pilates Instructor / Aura Soma Colour practitioner Kashimi Asai is a pilates ... Read More

Jasmine Bues is a NAHA®-certified clinical aromatherapist, MNDFL®-certified meditation instructor, and the owner of an aromatherapy brand called Madison + Green. She is passionate about helping people heal their minds through meditation and inhalation of essential oils, and offers weekly classes called Inhale, Be Well that combines both healing methods. She also offers bespoke aromatherapy experiences for those interested in incorporating aromatherapy into their everyday lives.(インストラクター)

ビューズ・ジャスミン(舞香)

アロマセラピスト&瞑想インストラクター

2017年頃にストレスや不安で体調を崩し、ホリスティック治療を探し始める。精油の魅力にひかれ、アロマセラピストを目指す。2020年にNAHA®認定のLevel II臨床アロマセラピストの資格を取得。同年に、アロマセラピーで人のストレスを少しでも解消したいという気持ちから、「Madison+Green」というアロマセラピーブランドを母と共に設立。2021年にはMNDFL®からRe. angel Kyodo williams の指導を受け、瞑想インストラクターの資格を取得。2023年からアロマセラピーと瞑想を重ねた「Inhale, Be Well」クラスを始める。

Jasmine Bues is a NAHA®-certified clinical aromatherapist, MNDFL®-certified meditation instructor... Read More

Navitha rediscovered her passion for movement when she started managing Yoga Movement in Singapore in 2013. Being in an environment where wellness was fostered allowed her to return to her body. As she strengthened her body through yoga, she started branching out into functional fitness. As she progressed, the people around her noticed the positive changes both to her body and energy levels, and began to ask her what she was doing that caused such drastic changes. While she knew what worked for her body, Navitha did not feel qualified to give advice to others, but she still wanted to help. This is what inspired her to become an ACE certified personal trainer. After acquiring her accreditations, she started training others in a positive and inclusive environment, as she aims to meet people where they are at, regardless of where they are in their journey. After a back injury unrelated to her fitness regimen, she shifted her focus to recovery and restorative programs, and went on to complete a course in pain free movement. She understands that we have one body in our lifetime, and we need to do as much as we can to honor and protect it to ensure the best quality of life as we continue to age. She hopes to be of service to her community by helping others feel able, confident, and comfortable in their own bodies for a long time to come.

Navitha loves traveling, and has lived in New Zealand, China, The Czech Republic, Zambia and Singapore and is now loving her time in New York. When she is not working, she enjoys discovering new places and experiences with friends both old and new, and when the activity permits it, her dog Cali joins them too! She also loves playing guitar, singing, and creating art.

Navitha rediscovered her passion for movement when she started managing Yoga Movement in Singapor... Read More

Masumi is a certified instructor of the Alexander Technique, an educational method that teaches how to change faulty postural habits. Also a professional dancer, Masumi brings her movement expertise to OMPTNY to help our clients build a foundation for proper exercise form and improved body awareness.

Masumi is a certified instructor of the Alexander Technique, an educational method that teaches h... Read More

“Hi, I’m Fiona Malamen and I’m a lifelong student of the body. We don’t live our lives in a straight line but in cycles, in ups and downs, moments of clarity and truth or confusion and distress. Since I graduated from the Massage Therapy program at Columbia Greene Community College in 2006, I have been holding safe space for healing and the recovery of homeostasis, the body’s “happy place.” This healing work is a collaborative partnership that prioritizes deep listening, something that is all too scarce in our broken and unequal healthcare system.

After graduating from SUNY New Paltz with a degree in Biology and Psychology, a session with mentor and local luminary Nina Silverman, P.T. introduced me to the osteopathic modality of Counterstrain. In this Indirect Approach, the therapist follows the signals of the body and releases occur in the direction of ease, rather than going against the tension and the body/mind defenses, to effectively relieve pain and inflammation.

Other influences in my life that helped me recognize the value of this approach include dance, West African dance, Eastern medicine philosophy and Buddhist psychology, a passion for Anatomy and my own self-compassionate healing process.

When I’m not being humbled by this work, gardening, foraging and hiking the Catskill peaks are a great source of pleasure and perspective.”

“Hi, I’m Fiona Malamen and I’m a lifelong student of the body. We don’t live our lives in a str... Read More

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