For all physical therapy and wellness appointments, please contact the clinic to book.

Group Classes


Private Lesson


Special Events

スポーツで勝つ!1日でアスリートになる徹底攻略法 マラソン、水泳、球技など、あらゆるスポーツは体とメンタルを鍛えることで成果を上げることができます。プロが教える知って得する上達法で、運動パフォーマンスを高めましょう。 プロが教えるアスリートの秘伝を大公開!トップアスリートは、常に心と体を鍛えることでパフォーマンスを向上させています。この4クラスは、怪我をすることなくスポーツを持続できるように体を適切に動かせる方法を学びます。この日に学んだ裏技を実践すれば、スポーツでより速く、より軽く、より強くなれます。 12:15-1:15 pm アスリートの決断力 岸本眞純 1:30-2:30 pm 下半身の柔軟性向上 瓜阪美穂 2:45-3:45 pm 体幹の強化: コアとスピード改良 五嶋龍x瓜阪美穂 4:00-5:00 pm 体をリンクさせてパワーアップ 五嶋龍 ... Read More

スポーツで勝つ!1日でアスリートになる徹底攻略法

マラソン、水泳、球技など、あらゆるスポーツは体とメンタルを鍛えることで成果を上げることができます。プロが教える知って得する上達法で、運動パフォーマンスを高めましょう。

プロが教えるアスリートの秘伝を大公開!トップアスリートは、常に心と体を鍛えることでパフォーマンスを向上させています。この4クラスは、怪我をすることなくスポーツを持続できるように体を適切に動かせる方法を学びます。この日に学んだ裏技を実践すれば、スポーツでより速く、より軽く、より強くなれます。

12:15-1:15 pm アスリートの決断力 岸本眞純
1:30-2:30 pm 下半身の柔軟性向上 瓜阪美穂
2:45-3:45 pm 体幹の強化: コアとスピード改良 五嶋龍x瓜阪美穂
4:00-5:00 pm 体をリンクさせてパワーアップ 五嶋龍

$35 for one class
$99 for 3 classes
$120 for 4 classes

キャンセル ポリシー: チケット購入後のキャンセルは返金不可。ただし、チケットの譲渡やヨガクラスでの利用は可能。新しく参加される方はお名前とEメール アドレスをinfo@omptny.com までお知らせください。

当日の服装: 運動しやすいカジュアルな服装でお越しください。クラスによっては汗をかきますので、何枚か重ね着をご持参ください。また、着替えが必要な方は更衣室もご利用できます。

クラス前に写真撮影の任意書を記載して頂きますので、少し早めにご来場ください。


Manual Therapy

Yoga Pilates Instructor / Aura Soma Colour practitioner

A pilates yoga instructor who has been teaching fitness for over 10 years. Her classes combine a basic yoga flow, stretching, and core strength building, with particular attention to alignment and its benefits. Her dance background in both classical and modern techniques, along with aspects of her interest in Color Therapy, reading, and Eastern and Western philosophies, also make their way into her classes. She is interested in the prenatal/postpartum fitness benefit for all age women and subtle effects of yoga and pilates and has been teaching for the past six years.

Certifications: Pilates Basic Mat PMA Form Roller Pilates PMA Basic/ Intermediate Stability Ball PMA  Exercise Through Pregnancy Steele Pilates LLC Pre/Post Natal Pilates CEC Course Steele Pilates LLC Protocols for Aging Populations Steele Pilates LLC Advance Mat with Small Props CEC Course Ask the Expert:Pilates Rehab for ACL&Meniscus Tears Steel Pilates LLC Pilates for Children and Young Adults CEC Course Steel Pilates LLC STEELCORE SLIDE EXERCISES CEC Course Yoga Alliance RYT200 Yoga Instructor Certificated International Aura-Soma Practitioner Yoga Alliance RPYT85 Prenatal Yoga Training Anand Menza Restorative Yoga 20 hours Restorative Training Mona Anand’s ISHTA Yoga Nidra Training

Yoga Pilates Instructor / Aura Soma Colour practitioner A pilates yoga instructor who has been ... Read More

Jasmine Bues is a NAHA®-certified clinical aromatherapist, MNDFL®-certified meditation instructor, and the owner of an aromatherapy brand called Madison + Green. She is passionate about helping people heal their minds through meditation and inhalation of essential oils, and offers weekly classes called Inhale, Be Well that combines both healing methods. She also offers bespoke aromatherapy experiences for those interested in incorporating aromatherapy into their everyday lives.(インストラクター)

ビューズ・ジャスミン(舞香)

アロマセラピスト&瞑想インストラクター

2017年頃にストレスや不安で体調を崩し、ホリスティック治療を探し始める。精油の魅力にひかれ、アロマセラピストを目指す。2020年にNAHA®認定のLevel II臨床アロマセラピストの資格を取得。同年に、アロマセラピーで人のストレスを少しでも解消したいという気持ちから、「Madison+Green」というアロマセラピーブランドを母と共に設立。2021年にはMNDFL®からRe. angel Kyodo williams の指導を受け、瞑想インストラクターの資格を取得。2023年からアロマセラピーと瞑想を重ねた「Inhale, Be Well」クラスを始める。

Jasmine Bues is a NAHA®-certified clinical aromatherapist, MNDFL®-certified meditation instructor... Read More

Navitha rediscovered her passion for movement when she started managing Yoga Movement in Singapore in 2013. Being in an environment where wellness was fostered allowed her to return to her body. As she strengthened her body through yoga, she started branching out into functional fitness. As she progressed, the people around her noticed the positive changes both to her body and energy levels, and began to ask her what she was doing that caused such drastic changes. While she knew what worked for her body, Navitha did not feel qualified to give advice to others, but she still wanted to help. This is what inspired her to become an ACE certified personal trainer. After acquiring her accreditations, she started training others in a positive and inclusive environment, as she aims to meet people where they are at, regardless of where they are in their journey. After a back injury unrelated to her fitness regimen, she shifted her focus to recovery and restorative programs, and went on to complete a course in pain free movement. She understands that we have one body in our lifetime, and we need to do as much as we can to honor and protect it to ensure the best quality of life as we continue to age. She hopes to be of service to her community by helping others feel able, confident, and comfortable in their own bodies for a long time to come.

Navitha loves traveling, and has lived in New Zealand, China, The Czech Republic, Zambia and Singapore and is now loving her time in New York. When she is not working, she enjoys discovering new places and experiences with friends both old and new, and when the activity permits it, her dog Cali joins them too! She also loves playing guitar, singing, and creating art.

Navitha rediscovered her passion for movement when she started managing Yoga Movement in Singapor... Read More

Nao : Nao Body & Care Founder

NYと日本で活動するメイクアップアーティスト。化学物質が皮膚を通して血液に溶け込むと言う記事を読んでからスキンケアだけでもナチュラルで安心なものを使いたいと自身のスキンケアブランド“Nao Body&Care“をスタートさせる。

メイクアップアーティストとしてファッションウィークや広告、ウェディングのほかVOGUE, L’Officiel, Harper’s Bazaarなどのマガジンを担当する。

Nao Body&Care は、NY ベースのメイクアップアーティスト Nao が経皮毒を知ったことをきっかけにスタートさせたオールナチュラル、オ ーガ ニ ッ ク の材 料 を 使 った ナ チ ュ ラル な ス キ ンケ ア

Minako: Yoga teacher

外資系航空会社 CA などサービス業を経て、乳がんを経験。その体験から「体と心を整えることの大切さ」に目覚め、ヨガ講師の道へ。

現在は、骨格と自律神経を整える《整美体ヨガ》、 女性の体と心の軸を育てる《フランス式骨盤底筋トレーニング》を通して、20 代から 80 代まで、国内外の女性が「いつでも、いつまでも、わたしらしく」いられる体づくりをサポートしています。

都内の女性専用スタジオを拠点に、オンライン、高齢者施設、国内外のイベントでも活動中。

Nao : Nao Body & Care Founder NYと日本で活動するメイクアップアーティスト。化学物質が皮膚を通して血液に溶け込むと言う記事を読んでからスキンケアだけでも... Read More

Masumi is a certified instructor of the Alexander Technique, an educational method that teaches how to change faulty postural habits. Also a professional dancer, Masumi brings her movement expertise to OMPTNY to help our clients build a foundation for proper exercise form and improved body awareness.

Masumi is a certified instructor of the Alexander Technique, an educational method that teaches h... Read More

“Hi, I’m Fiona Malamen and I’m a lifelong student of the body. We don’t live our lives in a straight line but in cycles, in ups and downs, moments of clarity and truth or confusion and distress. Since I graduated from the Massage Therapy program at Columbia Greene Community College in 2006, I have been holding safe space for healing and the recovery of homeostasis, the body’s “happy place.” This healing work is a collaborative partnership that prioritizes deep listening, something that is all too scarce in our broken and unequal healthcare system.

After graduating from SUNY New Paltz with a degree in Biology and Psychology, a session with mentor and local luminary Nina Silverman, P.T. introduced me to the osteopathic modality of Counterstrain. In this Indirect Approach, the therapist follows the signals of the body and releases occur in the direction of ease, rather than going against the tension and the body/mind defenses, to effectively relieve pain and inflammation.

Other influences in my life that helped me recognize the value of this approach include dance, West African dance, Eastern medicine philosophy and Buddhist psychology, a passion for Anatomy and my own self-compassionate healing process.

When I’m not being humbled by this work, gardening, foraging and hiking the Catskill peaks are a great source of pleasure and perspective.”

“Hi, I’m Fiona Malamen and I’m a lifelong student of the body. We don’t live our lives in a str... Read More

Born in Hawaii raised in Tokyo. While Working as a senior fashion designer for many years in New York City, I discovered Samara yoga for stress relief. The practice created an inner peace and serenity. It rensured me that contrary to fashion, true beauty actually does come from within. The love of the practice led me to become an instructor and obtain a teaching certificate in Alsace France. I’m also a level two Reiki certified practitioner, Nature lover, and Watercolor painter.

Born in Hawaii raised in Tokyo. While Working as a senior fashion designer for many years in New ... Read More

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